This is a Safe Healing Space
for All People to Gather & Practice Play
through Guided Experiences to Heal the Inner Child
HEAL
through Play
Heal your Inner Child
Guided Experiences to Bring Out the Inner Child in Us All
OFFERINGS
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AQUA YOGA
Dive into a splash of serenity with Aqua Yoga! Imagine flowing through yoga poses while floating in the water’s embrace. This playful practice combines the fluidity of water with the grace of yoga, making it a refreshing way to stretch, strengthen, and soothe your body—all while having fun!
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MINDFUL MOVEMENT
Dance through your day with Mindful Movement! This joyful practice blends gentle stretches, flowing movements, and playful exercises that awaken your body and mind. It’s not just a workout; it’s a celebration of every move you make, helping you find balance, energy, and pure delight in motion.
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SOULFUL STRETCHING
Stretch your way to bliss with Soulful Stretching! This soulful practice invites you to lengthen and release your muscles while connecting deeply with your breath. It’s a soothing, feel-good session that nourishes your body, eases tension, and leaves you feeling light, relaxed, and ready to shine.
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ART THERAPY
Get creative and let your soul speak through Art Therapy! This vibrant, playful experience encourages you to express your emotions, thoughts, and dreams through colors, shapes, and textures. Whether you’re painting, drawing, or crafting, it’s a joyful way to explore your inner world and unleash your imagination.
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CUSTOMIZED PLAY
Beth’s Individual Personalized Play Experience offers specialized support tailored to your unique needs. Through creative movement, art, and playful activities, Beth guides you in opening up to joy, self-expression, and healing. It’s a safe, nurturing space designed just for you, where you can explore, play, and rediscover the lightness and freedom of your true self.
EVENTS
REVIEWS
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Beth was a Reiki practitioner at our half day retreat at Venice Yacht Club and she was amazing. She offered such peaceful, healing energy to the guests. Thank you for sharing your gifts and making our retreat such a positive experience.
Tara
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Bethany is awesome guide & teacher. She integrates breath work, meditation, yoga, and individualized services for a healing opportunity that meets the whole person. Kind, patient, and a good listener! Thank you for your big heart ❤️🙏🏼🌈 …
Dena
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Beth is an old soul who can speak to yours. My friends and I booked a group session and enjoyed a calming and inspiring sound bath and a guided meditation. We ended feeling relaxed and rejuvenated which was exactly the goal. Thank you Beth! We'll be back.
Laura
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Beth is an AMAZING instructor. She always makes me feel safe and comfortable.
Krstyen
FAQs
Frequently Asked Questions
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This is a title we created to describe someone that helps to facilitate and guide you on the path to reconnecting and maintaining your inner child connection. Play is an important part of life, it is essential for the healing process and brings joy and balance within our work-driven adult life.
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As a former preschool teacher of 14 yrs and a special needs teacher to this day, I am a human who has spent a good amount of my life with children and observing their way of being, I have learned a great deal from these wise little souls. As adults we can forget to play, and stray from the connection of our inner child. Reconnecting and maintaining reconnection with this part of ourselves brings us back to a time where we have the freedom and purity of unconditional love. There is nothing more healing than this pure kind of love.
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I’ll have a consultation with you about what recreational interests you have and what brought you joy as a child. I offer guided meditation to connect you deeply to your inner child. We can then plan play activities around you and your inner child’s needs depending on your space, preference, and environment. This includes anything from physical play to music, and arts and crafts. I also make it a point to bring play into yoga practice.
